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    TikToker Valeria Lipovetsky launches clothing brand with emphasis … – Glossy Personal style
  • What’s Holding Back Your Career Development? – HBR.org Daily Self-development
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    A Personal-Growth Strategy for Effective Leadership – GovExec.com Self-development
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    Housing market 2023 predictions: When will home prices drop? – Deseret News Housing market

Tips to Help You Quit Smoking Cold Turkey – Hackensack Meridian Health

Posted on February 1, 2023February 1, 2023 By Quit smoking No Comments on Tips to Help You Quit Smoking Cold Turkey – Hackensack Meridian Health
Tips to Help You Quit Smoking Cold Turkey – Hackensack Meridian Health

If you’d like to quit smoking, you may be wondering how to do it – nicotine replacement therapy, prescription medication, counseling or quitting cold turkey.

Many people who successfully quit combine counseling and medication. But other people find that a cold-turkey method works for them.

“Knowing your personality may help you determine what method to choose. If you’re unable to quit the first time that you try, try again. If you’re serious about quitting, don’t stop trying until you quit for life,” says pulmonologist, Nadeem Ali, M.D.

How to Quit Smoking Cold Turkey

If you’d like to try…….

Quit smoking

Dr. Colleen Hanlon Provides Tips on How to Quit Smoking in 2023 – DocWire News

Posted on February 1, 2023February 1, 2023 By Quit smoking No Comments on Dr. Colleen Hanlon Provides Tips on How to Quit Smoking in 2023 – DocWire News
Dr. Colleen Hanlon Provides Tips on How to Quit Smoking in 2023 – DocWire News

Quitting smoking is among the top New Year’s resolutions for 2023, but as statistics show, most people have trouble keeping their resolutions beyond a few weeks.

The CDC is encouraging people to drop addictive habits with its “Resolve to be Smokefree in ’23” initiative, outlining tips on how to be successful when hitting the reset button for this year.

Shedding light on why this habit is so hard to shake is Dr. Colleen Hanlon of BrainsWay, who spoke to DocWire News about the addiction space, the complications of smoking addiction, and how our brains are working against us to kick the habit.

DocWi…….

Quit smoking

15 Bad Habits Entrepreneurs Should Kick Now – Forbes

Posted on February 1, 2023February 1, 2023 By Bad habits No Comments on 15 Bad Habits Entrepreneurs Should Kick Now – Forbes
15 Bad Habits Entrepreneurs Should Kick Now – Forbes

Entrepreneurs can develop some pretty bad work habits without even noticing, like ignoring “big picture” thinking time or holding on to tasks they should be delegating. It’s important to take stock of your day-to-day activities every once in a while to make sure that your lifestyle needs and business needs are both being met.

Certain “bad habits” can easily lead to entrepreneurial burnout, so if you notice any practices or behaviors that are draining you, now might be a good time to change them. To that end, a panel of Forbes Business Council members share some bad habits every entrepreneur should eliminate from their daily r…….

Bad habits

Why These 6 Bad Habits are Putting You Behind – Entrepreneur

Posted on February 1, 2023February 1, 2023 By Bad habits No Comments on Why These 6 Bad Habits are Putting You Behind – Entrepreneur
Why These 6 Bad Habits are Putting You Behind – Entrepreneur

Let’s talk about bad habits. No, not the hit song released by superstar musician Ed Sheeran. We’re talking about the little things you do every day that are slowly chipping away at your quality of life and personal well-being.

When looking for a featured image for this article — I noted that almost every photo under “bad habits” showed an individual smoking. Smoking is awful for you and a filthy habit — but there are SO many bad habits that will take a person down a rabbit hole faster than smoking will.

The bad habits listed in this piece are “light” bad habits, easily …….

Bad habits

Time Management Workshop – St. Petersburg College

Posted on February 1, 2023February 1, 2023 By Time management No Comments on Time Management Workshop – St. Petersburg College
Time Management Workshop – St. Petersburg College

Time Management Workshop

Jan 31, 202311:20 AM to 11:55 AM

Seminole Campus
UP 192

9200 113th St. N. Seminole, FL 33772

Join us for a 35-minute workshop about time management so that you set yourself up for success this semester! Then, after the workshop, head over to the Titan Lounge to celebrate National Hot Chocolate Day with some FREE hot chocolate! 

For more information, contact: Amber Estlund

…….

Time management

Time Management Workshop with Popcorn – St. Petersburg College

Posted on February 1, 2023February 1, 2023 By Time management No Comments on Time Management Workshop with Popcorn – St. Petersburg College
Time Management Workshop with Popcorn – St. Petersburg College

Time Management Workshop with Popcorn

Feb 01, 202311:20 AM to 11:55 AM

Seminole Campus
UP 154

9200 113th St. N. Seminole, FL 33772

Join us for a 35-minute workshop about time management to learn how to better balance your schedule. Popcorn will be provided by Student Life & Leadership! 

For more information, contact: Amber Estlund

…….

Time management

Growing Our Own – AZA.org

Posted on February 1, 2023February 1, 2023 By Self-development No Comments on Growing Our Own – AZA.org
Growing Our Own – AZA.org

The Executive Leadership Development Program

“We joked that our individual executive coaching sessions were therapy,” said Jo’Elle Mogerman. “We knew in that laughter that it was challenging, but we were going to be better professionals as a result.”

Jo’Elle Mogerman. Photo Credit: © Saint Louis Zoo Wildcare Park

 

Mogerman was a participant in the first cohort of the Ted A. Beattie Executive Leadership Development Program (ELDP) and is currently the director of the Saint Louis Zoo WildCare Park in St. Louis, Mo.

The ELDP supports the Association of Zoos …….

Self-development

Projects and Self-Development Go Hand in Hand – ATD

Posted on February 1, 2023February 1, 2023 By Self-development No Comments on Projects and Self-Development Go Hand in Hand – ATD
Projects and Self-Development Go Hand in Hand – ATD

As talent development professionals, our primary goal is to support the growth of others. We take up project after project, speaking with stakeholders to discover business and learning needs and designing and delivering programs that, hopefully, add to learners’ awareness, knowledge, and skills.

But how often do we reflect on how our projects or programs contribute to our learning needs? Metacognition, or “thinking about one’s own thinking,” is a powerful learning tool that many of us have employed in our programs at one time or another.

Perhaps you’re already using metacognitive ref…….

Self-development

Record Swiss Watch Exports and MoonSwatch Sales In 2022 – HODINKEE

Posted on February 1, 2023February 1, 2023 By Watches No Comments on Record Swiss Watch Exports and MoonSwatch Sales In 2022 – HODINKEE
Record Swiss Watch Exports and MoonSwatch Sales In 2022 – HODINKEE

Swatch Group’s 4.6 percent growth means it didn’t keep pace with the 11.6 percent growth of total Swiss watch exports. But, the group’s largest brand, Omega, seems to have displayed an upward trend, particularly in the United States. As we reported in December, this is, in part, thanks to the MoonSwatch, which has driven interest (and sales) in the Speedmaster. Here’s how Swatch Group put it in its financial reporting: “in the wake of the MoonSwatch hype, the entire Omega Speedmaster collection, for example, the Moonwatch models, also profited from greatly increased interest.”

…….

Watches

The best GPS running watches for 2023 – Engadget

Posted on February 1, 2023February 1, 2023 By Watches No Comments on The best GPS running watches for 2023 – Engadget
The best GPS running watches for 2023 – Engadget

All products recommended by Engadget are selected by our editorial team, independent of our parent company. Some of our stories include affiliate links. If you buy something through one of these links, we may earn an affiliate commission. All prices are correct at the time of publishing.

Because I’m the editor of Engadget by day and a volunteer coach in my free time, I often get asked which GPS watch to buy. (People also ask what I’m wearing and the answer is: All of them. I am testing all of them.) For my part, the best running watches are quick to lock in a GPS signal, offer accurate distance and pace tracking, last a long ti…….

Watches

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